Rustlers The Southern Fried Chicken Sub Sandwich 158g

Product Description

Packaged in a protective atmosphere.
Packaged in a protective atmosphere.

Nutritional Information

Nutrition	Per 100g	Per Portion (158g)
Energy	1082kJ/259kcal	1709kJ/408kcal
Fat	12.2g	19.3g
of which saturates	1.9g	3.1g
Carbohydrate	26.9g	42.5g
of which sugars	1.9g	3.0g
Protein	9.6g	15.2g
Salt	1.2g	1.9g
Energy	1074kJ/256kcal	1698kJ/405kcal
Fat	12.1g	19.1g
of which saturates	1.9g	3.1g
Carbohydrate	26.7g	42.2g
of which sugars	1.9g	3.0g
Protein	9.7g	15.3g
Salt	1.2g	1.9g

Ingredients

Sub Roll [Wheat Flour*, Water, Sugar, Yeast, Rapeseed Oil, Sustainable Palm Oil, Salt, Soya Flour, Herbs, Emulsifiers: E481, E472e; Preservative: E282; Flour Treatment Agent: E300, E920] Southern Fried Chicken (37%) [Chicken Breast, Wheat Flour*, Water, Rapeseed Oil & Sunflower Oil, Rice Flour, Breadcrumb (Wheat), Acidity Regulator: E325; Potato Starch, Dextrose, Salt, Wheat Gluten, Spices & Spice Extract, Sugar, Yeast Extract, Anticaking Agents: E551; Wheat Starch, Garlic Powder, Raising Agents: E450, E500; Flavouring, Onion Powder] Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Modified Maize Starch, Salt, Thickeners: E412, E415; Preservative: E202; Mustard Seeds, Spices, Flavouring, Mustard Flour, Antioxidant E392] *Wheat Flour with Calcium, Iron, Niacin & Thiamin Sub Roll [Wheat Flour*, Water, Sugar, Yeast, Rapeseed Oil, Sustainable Palm Oil, Salt, Soya Flour, Herbs, Emulsifiers: E481, E472e; Preservative: E282; Flour Treatment Agent: E300, E920] Southern Fried Chicken (37%) [Chicken Breast, Wheat Flour*, Rapeseed & Sunflower Oil, Water, Rice Flour, Salt, Spices & Spice Extract, Sugar, Yeast Extract, Flavouring] Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Salt, Modified Maize Starch, Mustard Seeds, Thickeners: E412, E415; Preservative: E202; Herbs, Flavouring, Spices] *Wheat Flour with Calcium, Iron, Niacin & Thiamin

Allergy Advice

Contains Eggs, Contains Mustard, May Contain Sesame, Contains Soya, Contains Wheat, Contains Eggs, Contains Mustard, May Contain Sesame, Contains Soya, Contains Wheat

Cooking Guidelines

Cooking Instructions: Guideline only- all appliances vary.
Grill: Place chicken tenders on a baking tray. Cook on medium heat for 8 minutes, turning halfway through cooking.
Microwave: Remove from packaging. Remove chicken tenders and pop in the microwave heating on full power. Place the chicken tenders back in to the sub bread and heat again on full power. Squeeze over the mayo, then enjoy! 800W Heat tenders for 60 seconds Place tenders into the sub bread 800W Heat for further 60 seconds Stand for 60 seconds
Other: Air-Fryer: Preheat to 200°C. Place chicken tenders in basket. Cook for 5 minutes, turning halfway. Stand for 30 seconds.
Cooking Instructions: Remove sub from the packaging. Heat chicken tenders... Place tenders in the sub, squeeze over the mayo and enjoy! Guideline only - all appliances vary.
Grill: (Preheat grill), 8 mins Flip tenders halfway
Air Fry: (Preheat to 200°C), 5 mins Flip tenders & add sub at 3 mins
Microwave: (800W), 1 min 20 secs Flip tenders halfway Or simply just... Microwave tenders in sub for 1 min 30 secs & stand for 30 secs. Add mayo and enjoy!

Pack size

158 Grams

Storage

Keep in the fridge, don't freeze.
Keep in the fridge, don't freeze.