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FUEL10K Golden Syrup Porridge 10 x 36g (360g)
Product Description
High protein*
*When made with milk
Filling, tasty and everything you need to fuel your day
We use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a perfect way to start your morning.
We make Fuel for busy people
High protein†
†With semi-skimmed milk.
Warming, tasty and a delicious way to start your morning. We use rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a great way to start your morning. We make Fuel for busy people.
We make fuel for busy people
Nutritional Information
| Nutrition | Per 100g | Per portion (36g) | Per 100g as prepared† |
|---|---|---|---|
| Energy | 1568kJ | 565kJ | 445kJ |
| 372kcal | 134kcal | 106kcal | |
| Fat | 5.8g | 2.1g | 2.4g |
| of which Saturates | 1.1g | 0.4g | 1.1g |
| Carbohydrate | 61.7g | 22.2g | 14.9g |
| of which Sugars | 16.3g | 5.9g | 6.8g |
| Fibre | 7.9g | 2.8g | 1.4g |
| Protein | 14.2g | 5.1g | 5.4g |
| Salt | 0.36g | 0.13g | 0.15g |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | |||
| This pack contains 10 portions | |||
| †with semi-skimmed milk | |||
| Energy | 1568kJ | 564kJ | 899kJ |
| 372kcal | 134kcal | 214kcal | |
| Fat | 4.5g | 1.6g | 4.5g |
| of which saturates | 0.7g | 0.3g | 2.0g |
| Carbohydrate | 65.5g | 23.6g | 31.2g |
| of which sugars | 17.3g | 6.2g | 13.9g |
| Fibre | 6.8g | 2.4g | 2.4g |
| Protein | 13.7g | 4.9g | 10.7g |
| Salt | 0.15g | 0.05g | 0.23g |
| *When made with milk | |||
| **When made with oat milk |
Ingredients
Wholegrain Rolled Oats (78%) Sugar Soya Protein Isolate (6%) Sea Salt Natural Flavouring Rolled Oats (77%) Sugar Soy Protein Isolate Natural Flavouring
Allergy Advice
May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Eggs, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Sesame, Contains Soya, Contains Soya, May Contain Wheat
Dietary Requirements
Suitable for Vegans
Suitable for Vegetarians
Pack size
10x36 Grams
Storage
Store in a cool dry place. For best before, see base of box.
Store in a cool, dry place. For best before, see base of box.
