Spinach, Tomato & Feta Quiche with mature cheddar

Product Description

Zingy Greek feta, roasted tomatoes, earthy spinach: a celebration of savoury flavours
Our Greek feta is whipped with ricotta to give a smooth, light and zingy flavour Seeded spelt shortcrust pastry with Greek feta, spinach, ricotta, tomato purée and a free-range egg filling, topped with roasted cherry tomatoes and crumbled Greek feta.

Nutritional Information

Nutrition	Per 100g	Per Quiche
Energy	923kJ/221kcal	1430kJ/343kcal
Fat	12.1g	18.7g
of which saturates	5.7g	8.8g
Carbohydrate	22.4g	34.7g
of which sugars	3.6g	5.5g
Fibre	2.4g	3.7g
Protein	7.2g	11.2g
Salt	0.99g	1.54g
Energy	1121kJ/268kcal	1738kJ/416kcal
Fat	17.5g	27.2g
of which saturates	8.5g	13.1g
Carbohydrate	19.4g	30.2g
of which sugars	2.0g	3.1g
Fibre	2.3g	3.6g
Protein	9.9g	15.3g
Salt	0.78g	1.21g

Ingredients

Water Wheat Flour (contains Calcium, Carbonate, Niacin, Iron, Thiamin) Onions Feta Cheese (Milk) (12%) Free-Range Whole Egg Spinach (8%) Marinated Tomatoes (8%) (Roasted Cherry Tomatoes, Sunflower Oil, Salt, Garlic, Oregano) Ricotta Cheese (Milk) Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil) Wholemeal Spelt Flour (Wheat) Cannellini Beans Dried Skimmed Milk Tomato Purée Butternut Squash Purée Whipping Cream (Milk) Cornflour Butter (Milk) Salt Garlic Puree Brown Linseeds Golden Linseeds Poppy Seeds Cayenne Pepper Paprika Water Free Range Whole Egg Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin) Mature Cheddar Cheese (Milk) (10%) Feta Cheese (Milk) (9%) Spinach (9%) Sautéed Onion (Onions, Rapeseed Oil) Roasted Tomato (8%) (Cherry Tomatoes, Salt, Garlic, Oregano) Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Sunflower Oil,) Spelt Flour (Wheat) SunBlush® Tomatade (SunBlush Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic) Dried Skimmed Milk Butter (Milk) Emmental Cheese (Milk) Double Cream (Milk) Cornflour Millet Brown Linseeds Golden Linseeds Poppy Seeds Salt Nutmeg Paprika Cayenne Pepper Mustard Powder Yeast *www.higgidy.co.uk/palmoil

Allergy Advice

Contains Eggs, May Contain Fish, Contains Milk, May Contain Mustard, Contains Wheat, Contains Eggs, Contains Milk, Contains Mustard, Contains Wheat

Cooking Guidelines

Oven cook: This quiche is ready to eat but tastes best heated up. Preheat oven to 200°C/180°C Fan/Gas mark 6. Remove all packaging. Place on a baking tray and heat for approximately 17 minutes. Do not reheat.
Oven cook: Enjoy this quiche cold or heat it up. Remove all packaging. If using a conventional oven pre-heat to 200°C/180°C, Fan/Gas mark 6. Place your quiche on a baking tray, bake for approx. 18 mins. If using an air fryer bake at 160℃ for approx. 12-15 mins. Do not reheat.

Dietary Requirements

Suitable for Vegetarians

Pack size

155 Grams

Storage

For use by see front of pack. Keep refrigerated below 5°C. Freeze before use by date and use within one month. Once defrosted, use within 24 hours. Defrost thoroughly before cooking and don't refreeze.
Refrigerate your quiche below 5°C, and eat it before the use by date on the top of this box. Or freeze it before the use by date and eat within one month. Once defrosted, eat within 24 hours. Defrost thoroughly before cooking - and don't refreeze.