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Are you a lover or a hater?
At 110 kcals per portion and packed with marmitey, fibre-ful deliciousness, this crunch is one for the lovers.
The best thing since sliced potatoes
So delicious, it will change the mind of any Marmite hater. Our mouthwatering Crunch is packed with veg; broad beans, corn and corn hoops coated in an intense Marmite seasoning. 110 kcals per portion and high in fibre too. Incredible flavour without sacrificing your health - they all said it wasn't possible, and yet here we are.
Goes well with: a toasted sandwich, a long video call or simply another handful.
| Nutrition | Per 100 g | Per portion (25 g) | %* per portion |
|---|---|---|---|
| Energy | 1853 kJ | 463 kJ | 6 % |
| 441 kcal | 110 kcal | 6 % | |
| Fat | 18 g | 4.5 g | 6 % |
| of which saturates | 1.9 g | 0.5 g | 2 % |
| Carbohydrate | 53 g | 13 g | 5 % |
| of which sugars | 1.3 g | 0.3 g | 0.3 % |
| Fibre | 7.9 g | 2 g | 13 % |
| Protein | 15 g | 3.8 g | 8 % |
| Salt | 1.1 g | 0.27 g | 6 % |
| This pack contains approx. 4 portions | |||
| Energy | 1840 kJ | 461 kJ | |
| 440 kcal | 110 kcal | ||
| Fat | 17 g | 4.3 g | |
| of which saturates | 1.8 g | 0.4 g | |
| Carbohydrate | 49 g | 12.3 g | |
| of which sugars | 1.0 g | 0.3 g | |
| Fibre | 13 g | 3.2 g | |
| Protein | 16 g | 4.0 g | |
| Salt | 1.5 g | 0.38 g | |
| *%Reference intake of an average adult (8400kJ/2000kcal) | |||
| additional nutrients | (%NRV) | (%NRV) | |
| Thiamin | 0.73 mg (66%) | 0.18 mg (16%) | |
| Riboflavin | 0.25 mg (18%) | 0.063 mg (5%) | |
| Niacin | 2.0 mg (12%) | 0.49 mg (3%) | |
| Folic Acid | 19.9 µg (10%) | 4.97 µg (2%) | |
| Vitamin B12 | 0.47 µg (19%) | 0.12 µg (5%) | |
| This pack contains approx. 4 portions |
Fried Broad Beans (41%) (Broad Beans, Sunflower Oil) Fried Corn (34%) (Corn, Sunflower Oil) Corn Hoops (19%) (Corn, Sunflower Oil) Marmite Seasoning (5%) Yeast Extract Rice Flour Salt Natural Flavouring Onion Powder Acid: Citric Acid Garlic Powder Sunflower Oil Maltodextrin Vitamins (Niacin, Thiamin, Riboflavin, Vitamin B12, Folic Acid) Sunflower Oil Marmite Mini Broad Bean (44%): Broad Beans, Flavour (Yeast Extract Powder, Rice Flour, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid), Rapeseed Oil Marmite Corn (36%): Corn, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Yeast Extract Powder, Rice Flour, Natural Flavouring, Salt, Onion Powder, Acid: Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamin B Blend (Niacin, Maltodextrin, Thiamine, Vitamin B12, Riboflavin, Folic Acid) Marmite Corn Hoops (20%): Corn, Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Molasses Powder, Acid: (Citric Acid, Lactic Acid, Calcium Lactate), Carob Powder, Spice, Herb Extract
May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives, Free From Yeast
Suitable for Vegans
Suitable for Vegetarians
100 Grams
Store in a cool, dry place. Once opened, please enjoy within one week.
Store in a cool, dry place (like your sock drawer, so no one steals the last handful).
Once opened, please enjoy within one week.