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These Scampi bites are guaranteed to be a family favourite. A succulent combination of white fish and our flagship British scampi, coated in a crisp, golden crumb. Pop them in the oven for a bloomin special dinner.
These scampi bites are guaranteed to be a family favourite. A succulent combination of cod and our flagship British scampi, coated in a crisp, golden crumb. Pop them in the oven for a bloomin' special dinner.
Nutrition | (Per 100g of oven-baked scampi bites) | ||
---|---|---|---|
Energy | 918kJ/218kcal | ||
Fat | 8.5g | ||
of which saturates | 0.5g | ||
Carbohydrate | 24.9g | ||
of which sugars | 1.3g | ||
Fibre | 2.6g | ||
Protein | 9.8g | ||
Salt | 1.06g | ||
Energy | 929kJ/222kcal | ||
Fat | 9.7 | ||
of which saturates | 0.8g | ||
Carbohydrate | 22.7g | ||
of which sugars | 1.3g | ||
Fibre | 2.6g | ||
Protein | 10.0g | ||
Salt | 0.77g |
Minced Cod (Fish) (25%) Breadcrumb (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Yeast, Salt, Concentrate (Caramelised Carrot, Carrot), Colour: E160c) Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Garlic Powder, Onion Powder, Yeast Extract, Salt, Black Pepper, Herb Extracts (Thyme Extract, Sage Extract, Parsley Oil, Rosemary Extract), Garlic Extract) Water Scampi (Crustacean) (8%) Rapeseed Oil Pea Fibre Pea Starch Thickener: E461 Salt Stabilisers: E339, E451, E452 Minced White Fish (Fish) (30%) Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Yeast, Dextrose, Salt) Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Garlic Powder, Onion Powder, Year Extract, Colour: E160c) Water Scampi (Crustaceans) (7%) Rapeseed Oil Stabilisers: E450, E451, E452
Contains Crustaceans, Contains Fish, May Contain Milk, May Contain Molluscs, Contains Wheat, Contains Crustaceans, Contains Fish, May Contain Milk, May Contain Molluscs, Contains Wheat, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives
Cooking Instructions: Always cook from frozen.
The instructions below are just a guide: do make sure our bites are piping hot throughout before serving. Once cooled, please don't reheat.
Oven cook: 18 mins
Preheat oven ta 220°C/200°C fan/gas mark 7. Remove all packaging and place the bites on a preheated baking tray in the centre of the oven. Bake for 18 mins, turning halfway through cooking. until crisp and golden. Tuck in.
Shallow Fry: 4 mins
Remove all packaging and place the bites into hot oil (180°C). Cook from frozen for 4 minutes until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
Air Fry: 10 mins
Based on 1400W 4 litre air fryer: Set temp to 180°C. Remove all packaging, pop the bites into the basket and place into the air fryer. Air fry for 10 mins, turning halfway through cooking, until crisp and golden. Tuck in.
Cooking Instructions: Always cook from frozen. The instructions below are just a guide; do make sure our bites are piping hot throughout before serving. Once cooled, please don't reheat.
Oven cook: 14 mins
Preheat oven to 220°C / 200°C Fan / Gas mark 7. Remove all packaging and place the bites on a preheated baking tray in the centre of the oven. Bake for 14 mins, turning half way through cooking, until crisp and golden. Tuck in.
190 Grams
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.