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Red Tractor - Certified Standards
Nutrition | per 100g | per serving | Average adult |
---|---|---|---|
Energy value | 309 kJ | 619 kJ | 8400 kJ |
(kcal | 73 kcal | 146 kcal) | 2000 kcal |
Fat | <0.5 g | 0.6 g | 70 g |
(of which Saturates | 0.3 g | 0.6 g) | 20 g |
Carbohydrate | 15 g | 30 g | 260 g |
(of which Sugars | 1.1 g | 2.2 g) | 90 g |
Fibre | 1.8 g | 3.6 g | |
Protein | 1.8 g | 3.6 g | 50 g |
Salt | <0.01 g | 0.02 g | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
Approx. 7 servings |
Hob: Moderate heat 20-25 mins
Remove packaging. Wash before use.
Peel the potatoes and cut into even pieces.
Place potatoes in a saucepan and cover with cold water. Bring to the boil, lower the heat and simmer. Drain and serve.
Appliances vary, these are guidelines only.
1.5 Kilograms
At home best kept in the fridge 2-5°C
Can keep for weeks longer when stored in the fridge at 2-5°C. If fridge space is limited, store in a cool, dry dark place. If I still look good enough to eat - I am!