food title

Bens Original Coconut Microwave Rice 220g

Product Description

Ben´s Original™ Coconut microwave rice combines our famous steamed long grain rice with carefully selected coconut. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Coconut rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a lemongrass stir fry, Korean Bibimbap, or even something of your own imagination!

Nutritional Information

Nutrition Per 100g Per portion (110 g) (%*)
Energy 742kJ 176kcal 817kJ (10%) 194kcal (10%)
Fat 5.2g 5.7g (8%)
of which saturates 3.6g 3.9g (20%)
Carbohydrate 29g 32g (12%)
of which sugars 1.9g 2.0g (2%)
Fibre 1.0g 1.1g
Protein 3.1g 3.4g (7%)
Salt 0.04g 0.05g (<1%)
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

Steamed Parboiled Long Grain Rice (83%) Coconut Cream (13%) (Coconut Extract (78%), Water) Desiccated Coconut Sugar Sunflower Oil


Allergy Advice

Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives


Cooking Guidelines

Hob: In a pan... 1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish
Microwave: In a microwave... 1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish


Dietary Requirements

Suitable for Vegetarians


Pack size

220 Grams


Storage

Store in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.





Follow our social media

Facebook Twitter Youtube