Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
Find out more
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre*
*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Nutrition | Per 100g | **%RI per 100g | Per 30g serving |
---|---|---|---|
Energy | 1575kJ | 473kJ | |
374kcal | 112kcal | ||
Fat | 8.7g | 2.6g | |
of which saturates | 1.2g | 0.4g | |
Carbohydrate | 58g | 17g | |
of which sugars | 1.0g | 0.0g | |
Fibre | 7.9g | 2.4g | |
Protein | 12g | 3.6g | |
Salt | 0.03g | 0.00g | |
Vitamins & Minerals | |||
Thiamin (B1) | 0.94mg | 85% | 0.28mg |
Riboflavin (B2) | 1.2mg | 86% | 0.36mg |
Niacin | 14mg | 88% | 4.2mg |
Vitamin B6 | 1.2mg | 86% | 0.36mg |
Folic Acid | 170µg | 85% | 51µg |
Vitamin B12 | 2.1µg | 84% | 0.63µg |
Vitamin D | 4.3µg | 86% | 1.3µg |
Calcium | 1340mg | 168% | 402mg |
Iron | 12mg | 86% | 3.6mg |
‡ 150ml of semi-skimmed milk | |||
**RI - Reference Intake of an average adult (8400kJ / 2000kcal) |
Wholegrain Rolled Oats (60%) Wholegrain Oat Flour (38%) Calcium Niacin Iron Riboflavin (B2) Vitamin B6 Thiamin (B1) Folic Acid Vitamin D Vitamin B12
May Contain Barley, Contains Oats, May Contain Rye, May Contain Wheat
450 Grams
Store in a cool dry, odour free place
To retain freshness fold over inner bag after use.
For Best Before, see top flap