Aunt Bessie's Honey Glazed Parsnips 500g

Product Description

Honey Glazed Parsnips Make room on the plate for some Honey Glazed Parsnips - this humble root veg drizzled in delicious honey will add a rather special touch to any roast dinner.

Nutritional Information

Nutrition	100g provides:	Per portion oven baked provides:
Energy	719kJ	719kJ
	173kcal	173kcal
Fat	13g	13g
of which Saturates	3.2g	3.2g
Carbohydrates	12g	12g
of which Sugars	4.2g	4.2g
Fibre	2.1g	2.1g
Protein	1.0g	1.0g
Salt	<0.01g	<0.01g
This Pack Contains Approximately 5 Servings

Ingredients

Parsnips (85%) Vegetable Oil (Rapeseed, Sunflower) Palm Oil Rice Flour Honey (1%) Maize Flour Salt Dextrin Raising Agents (Diphosphates, Sodium Carbonate) Xanthan Gum

Cooking Guidelines

Cooking Instructions: Tastiest when oven baked straight from the freezer. For all cooking appliances: Do not overcook. Follow recommended cooking times. If preparing smaller quantities, then reduce the cooking time. Parsnips come in all shapes and sizes, each one is unique yet still provides that all important taste. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.
Oven cook: 220°C, Fan 200°C, Gas Mark 7, 25-30 mins Pre-heat the oven. Place product on a baking tray in the middle of the oven. Turn over halfway through cooking. Cook until crisp and golden yellow.
Air Fry: Pre-heat to 180°C for 3 1/2 mins, 22-24 mins Place product in the basket (max. 200g, approx. 2 portions) and place in the pre-heated air fryer. Shake halfway through cooking. Cook until crisp and golden yellow, allow to stand for 1 minute.

Dietary Requirements

Suitable for Vegetarians

Pack size

500 Grams

Storage

Store in a freezer at - 18°C or colder. Keep me frozen