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Chicken Breast Wrapped in Bacon Topped with Cheese with a BBQ Sauce
| Nutrition | per 100g | per 1/2 pack (195g) | Reference Intake average adult |
|---|---|---|---|
| Energy value | 584 kJ | 1138 kJ | 8400 kJ |
| (kcal | 139 kcal | 271 kcal) | 2000 kcal |
| Fat | 4.4 g | 8.6 g Med | 70 g |
| (of which Saturates | 2.2 g | 4.3 g) Med | 20 g |
| Carbohydrate | 6.7 g | 13 g | 260 g |
| (of which Sugars | 5.6 g | 11 g) Med | 90 g |
| Fibre | <0.5 g | 1.0 g | |
| Protein | 18 g | 35 g | 50 g |
| Salt | 0.43 g | 0.84 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| 2 Servings |
Chicken Breast (63%) BBQ Sauce Sachet (Demerara Sugar (Sugar, Molasses), Water, Tomato Paste, Red Wine Vinegar, Cornflour, Onion, Caramelised Sugar Syrup, Tamarind Paste, Salt, Rapeseed Oil, Garlic Powder, Chilli Powder, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Sugar, Smoked Sugar) Grated Cheddar Cheese (9%) (Milk) Smoked Streaky Bacon (4%) (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)) 3% Pork
Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Soya, Contains Wheat
Oven cook: Ensure food is piping hot before serving.
200°C; Fan 180°C; Gas ; 30 mins.
Preheat oven. Remove sleeve, film and sachet.
Place sachet to one side. Place chicken in foil tray onto a baking tray and cook in the centre of the oven for 20 minutes. Remove from the oven and pour the contents of the sachet over the chicken. Return to the oven for a further 10 minutes.
Appliances vary, these are guidelines only. Do not reheat once cooled.
390 Grams
Keep in fridge 2 to 5°C
Home freezing
For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours. Don't freeze if defrosted.
Keep on the bottom shelf of the fridge. Don't exceed the use by date. Once opened cook and eat straight away.