Co-op Irresistible Butternut Squash, Coconut & Chilli Soup 600g

Product Description

Our Irresistible Butternut Squash, Coconut & Chilli Soup... ...is made with generous chunks of roast butternut squash, sweet potato and creamy coconut milk, seasoned with chilli, ginger and chopped coriander. A velvety smooth and creamy soup with a vibrant, comforting warmth.

Nutritional Information

Nutrition	per 100g (cooked)	per 1/2 pot (cooked) (300g)	Reference Inatake Average adult
Energy kJ	167 kJ	501 kJ	8400 kJ
(kcal	40 kcal	120 kcal)	2000 kcal
Fat	1.9 g	5.7 g Low	70 g
(of which Saturates	0.9 g	2.6 g) Low	20 g
Carbohydrate	4.5 g	14 g	260 g
(of which Sugars	2.5 g	7.4 g) Low	90 g
Fibre	0.6 g	1.9 g
Protein	0.9 g	2.6 g	50 g
Salt	0.47 g	1.41 g Med	6 g
2 Servings

Ingredients

Water Butternut Squash (20%) Sweet Potato (10%) Carrot Roasted Butternut Squash (5%) Coconut Milk (5%) (Coconut Extract, Water) Onion Ginger Purée Cornflour Rapeseed Oil Salt Red Chili Garlic Purée Coriander Leaf Ground Black Pepper

Allergy Advice

Free From Cereals Containing Gluten

Cooking Guidelines

Cooking Instructions: Appliances vary, these are guidelines only. Do not reheat.
Hob: Moderate heat 6 mins. Empty contents into a saucepan. Place over a medium heat for 6 minutes, stirring continuously until piping hot. Do not allow to boil.
Microwave: 800W 3 mins.; Stir, 3 mins.; Stand for 2 mins. 900W 3 mins.; Stir, 2 mins 30 secs.; Stand for 2 mins.

Dietary Requirements

Suitable for Vegans

Pack size

600 Grams

Storage

Keep in fridge 2 to 5°C For use by date: see lid. Keep in the fridge and eat within 2 days of opening. Don't exceed the use by date.