Co-op Italian Menu Fusilli 300g

Product Description

Packaged in a protective atmosphere.

Nutritional Information

Nutrition	per 100g cooked	per 1/2 pack cooked (approx. 225g)	Reference Intake Average adult
Energy value	713 kJ	1604 kJ	8400 kJ
(kcal	169kcal	379 kcal)	2000kcal
Fat	1.1 g	2.5 g Low	70 g
(of which Saturates	0.3 g	0.7 g) Low	20 g
Carbohydrate	31 g	70 g	260 g
(of which Sugars	0.7 g	1.6 g) Low	90 g
Fibre	3.7 g	8.3 g
Protein	6.6 g	15 g	50 g
Salt	0.06 g	0.14 g Low	6 g
Reference intake of an average adult (8400kJ/2000kcal)
150g of uncooked pasta weighs approximately 225g when cooked
2 Servings

Ingredients

Durum Wheat Semolina Egg (15%) Water Pea Fibre

Allergy Advice

Contains Eggs, May Contain Soya, Contains Wheat

Cooking Guidelines

Cooking Instructions: Ensure food is piping hot.
Shallow Fry: Moderate Heat, 5 mins Remove all packaging. Bring a large saucepan of water to the boil. Add the pasta and simmer. Drain and serve straight away.
Shallow Fry: Moderate Heat, 4 mins Remove all packaging. Bring a large saucepan of water to the boil. Add the pasta and simmer. Drain and serve straight away.

Dietary Requirements

Suitable for Vegetarians

Pack size

300 Grams

Country Of Origin

Italy

Storage

Home freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Keep in fridge 2 to 5°C and eat within 2 days of opening. Don't exceed the use by date.