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Co-op Harissa Spiced Falafel Wrap
Product Description
FSC - FSC ® Mix, Packaging / Supporting responsible forestry, FSC® C023017, www.fsc.org, FSC®-Forest Stewardship Council® - The trade mark of the Forest Stewardship Council (FSC) guarantees that this pack is made with wood sourced from well managed forests and other controlled and recycled sources with consideration for the environment, wildlife and people.
Nutritional Information
| Nutrition | per 100g | per pack (approx. 219g) | |
|---|---|---|---|
| Energy value | 792 kJ | 1734 kJ | |
| (kcal | 188 kcal | 411 kcal) | |
| Fat | 4.0 g | 8.7 g Med | |
| (of which Saturates | 1.2 g | 2.6 g) Low | |
| Carbohydrate | 31 g | 69 g | |
| (of which Sugars | 6.1 g | 13 g Med | |
| Fibre | 28 g | 6.1 g | |
| Protein | 5.2 g | 11 g | |
| Salt | 0.69 g | 1.51 g Med | |
| Serves 1 |
Ingredients
White Tortilla Wrap (41%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Raising Agents (Sodium Hydrogen Carbonate, Malic Acid, Disodium Diphosphate), Sugar, Salt, Wheat Starch) Spiced Falafel (18%) (Chick Peas, Red Pepper, Sweet Potato, Bread Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast) Self Raising Flour (Wheat Flour, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Monocalcium Phosphate)) Apple Onion Coriander Red Chilli Garlic Purée Potato Flakes Sultanas (Sultanas, Cottonseed Oil) Salt Lemon Juice Cumin Ground Coriander Onion Powder Dried Red Bell Pepper Smoked Paprika Ground Paprika Tomato Purée) Harissa Sauce (10%) (Water, Mango Purée, Red Pepper, White Wine Vinegar, Sugar, Cornflour, Tomato Paste, Extra Virgin Olive Oil, Mint, Cumin, Ginger Purée, Garlic Purée, Dried Chilli, Coriander, Salt, Rose Petals, Ground Coriander, Black Pepper) Spiced Houmous (7%) (Chick Peas, Water, Rapeseed Oil, Extra Virgin Olive Oil, Concentrated Lemon Juice, Salt, Spices (Ground Coriander, Ground Cinnamon, Ground Cumin, Ground Turmeric, Ground Paprika, Cayenne Chilli, Allspice, Ground Black Pepper) Cumin Seeds Garlic Purée Ground Coriander) Mango Chutney (5%) (Sugar, Mango, Water, Spirit Vinegar, Cornflour, Salt, Ginger Purée, Garlic Purée, Red Chilli Purée) Spinach (5%) Chick Peas (3%) Cabbage (2%) Cucumber (2%) Tomato (2%) Carrot (2%) Lemon Juice Coriander Cornflour
Allergy Advice
May Contain Sesame, Contains Wheat
Dietary Requirements
Suitable for Vegans
Pack size
Storage
Keep in fridge 2 to 5°C
Once opened eat straight away.
