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Protein can help towards the maintenance of muscle mass and bones. Eating less saturated fat can help towards keeping your cholesterol levels normal.
Nutrition | per 100g: | per pack (260g): | |
---|---|---|---|
Energy | 427kJ/101kcal | 1109kJ/263kcal | |
Fat | 2.0g | 5.2g Low | |
(of which Saturates | 0.3g | 0.7g Low) | |
Carbohydrate | 14g | 37g | |
(of which Sugars | 6.9g | 18g Med) | |
Fibre | 1.8g | 4.7g | |
Protein | 5.8g | 15g | |
Salt | 0.44g | 1.15g Med | |
Serves 1 |
Cooked Noodles (35%) (Noodles (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika, Acidity Regulators (Potassium carbonate, Sodium carbonate, Citric acid)), Water, Rapeseed Oil) Teriyaki Dressing (19%) (Water, Teriyaki Sauce (Sugar, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (Plain caramel), Brown Sugar, White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin Rice Wine, Sugar, Rice, Salt, Ginger Purée, Alcohol), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Distilled Vinegar), Rice Vinegar, Cornflour, Rapeseed Oil, Tomato Paste, Ginger Purée, Red Chilli Purée, Lime Juice, Garlic Purée, Spices (Smoked Paprika, Cassia, Fennel, Ginger, Star Anise, Cloves)) Slaw Mix (15%) (Carrot, Pink Cabbage) Cooked Marinated Chicken (13%) (Chicken Breast, Sugar, Cornflour, Brown Sugar, Tomato Powder, Salt, Ginger Purée, Garlic Purée, Garlic Powder, Yeast Extract Powder, Burnt Sugar, Spices (Star Anise, Cinnamon, Fennel Seed, Black Pepper, Clove), Onion Powder, Dried Parsley, Acidity Regulator (Citric Acid), Dried Red Bell Pepper, Flavouring, Water, Maltodextrin, Soya Beans, Spirit Vinegar) Edamame Beans (Soya) (6%) Yellow Pepper Red Pepper 12% Chicken
Contains Soya, Contains Wheat
260 Grams
Home freezing
For best quality we suggest you don't freeze.
Keep in fridge 2 to 5°C and eat within 24 hours of opening. Don't exceed the use by date.