Co-op Gro Plant Based Sweet Potato Falafel & Grains Salad 262g

Product Description

Sweet potato falafel, roast peppers, tomato, cucumber and red onion, with dressed grains, edamame beans and beetroot dip Eating less saturated fat can help towards keeping your cholesterol levels normal.

Nutritional Information

Nutrition	per 100g:	per pack (262g):
Energy	547kJ/131kcal	1434kJ/343kcal
Fat	5.4g	14g Med
(of which Saturates	0.5g	1.3g Low)
Carbohydrate	15g	38g
(of which Sugars	2.4g	6.4g Low)
Fibre	5.3g	14g
Protein	3.3g	8.7g
Salt	0.16g	0.42g Low
Serves 1

Ingredients

Dressed Grain Mix (76%) (Cooked Pearl Barley (Pearl Barley, Water), Roast Peppers (14%), Edamame Beans (Soya) (10%), Lemon Juice, Red Quinoa (Quinoa, Water), Cucumber (5%), Tomato (5%), Cooked Giant Cous Cous (Wheat Flour, Water), Parsley, Rapeseed Oil, Red Onion (3%), Mint, Ground Black Pepper) Sweet Potato Falafel (12%) (Chick Peas, Sweet Potato, Carrot, Onion, Rapeseed Oil, Sultanas, Potato Flakes, Coriander Leaf, Ground Coriander, Ground Cumin, Salt, Sugar, Black Pepper, Ground Chilli) Beetroot Purée (11%) (Beetroot, Cannellini Beans, Rapeseed Oil, Water, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Cornflour, Concentrated Lemon Juice, Mint, Salt, Garlic Purée)

Allergy Advice

Contains Barley, Contains Soya, Contains Wheat

Dietary Requirements

Suitable for Vegans

Pack size

262 Grams

Storage

Keep in fridge 2 to 5°C Home freezing For best quality we suggest you don't freeze. Keep in the fridge and eat within 24 hours of opening. Don't exceed the use by date.