Co-op Irresistible Handmade Chicken Tikka

Product Description

Tikka-spiced chicken, cucumber and spinach with mango chutney and yogurt & mint mayo on onion seed bread Made with carefully selected ingredients and our passion for delicious quality food Our succulent slices of flame-grilled, tikka-spiced chicken breast are topped with cucumber slices and spinach, mango and apricot chutney and a cool yogurt and mint mayo, all served on onion seed bread.

Nutritional Information

Nutrition	per 100g:	per pack (approx. 208g):
Energy	755kJ/179kcal	1570kJ/373kcal
Fat	4.6g	9.6g Med
(of which Saturates	0.6g	1.3g Low)
Carbohydrate	22g	46g
(of which Sugars	4.4g	9.2g Low)
Fibre	2.5g	5.3g
Protein	11g	23g
Salt	0.62g	1.30g Med
Serves 1

Ingredients

White Bread with Black Onion Seeds (43%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Black Onion Seeds, Salt, Yeast, Wheat Protein, Emulsifier (Mono-and Diglycerides of Fatty Acids), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch) Steam Roasted Flame-Grilled Chicken Tikka (24%) (Chicken Breast, Tikka Spice Seasoning (Tapioca Starch, Sugar, Tomato Powder, Paprika, Dried Garlic, Cumin, Coriander Seeds, Pepper, Ginger, Onion Powder, Colour (Paprika Extract), Coriander Leaf, Mint, Black Pepper, Fenugreek Leaf, Chilli, Coriander Extract, Cardamom, Cumin Extract, Black Pepper Extract, Ginger Extract, Paprika Extract), Cornflour, Salt, Garlic Purée, Ginger Purée, Jalapeño Chilli, Coriander Leaf, Concentrated Lemon Juice, Smoked Paprika, Cumin) Cucumber (12%) Spinach (6%) Yogurt and Mint Mayonnaise (5%) (Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Egg, Mint, Spirit Vinegar, Cornflour, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice) Mayonnaise (4%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt) Onion (2%) Apricot and Mango Chutney (2%) (Sugar, Mango Purée, Apricot Pulp, Malt Vinegar (Barley), Apple, Dried Apricot, Dried Onion, Mango, Ginger Purée, Salt, Coriander, Coriander Leaf, Ground Coriander, Garlic Powder, Ground Ginger) Tikka Paste (Spirit Vinegar, Water, Rapeseed Oil, Coriander Leaf, Tomato Paste, Ground Cumin, Ground Paprika, Sugar, Comflour, Cayenne Pepper, Garlic Powder, Ground Ginger, Ground Coriander, Salt) Coriander Leaf Black Pepper

Allergy Advice

Contains Barley, Contains Eggs, Contains Milk, Contains Mustard, May Contain Sesame, Contains Wheat

Pack size

Storage

Keep in fridge 2 to 5°C Storage once opened eat straight away.