Co-op Spicy Meatball Pasta Bake 750g

Product Description

Pork and beef meatballs with tortiglioni pasta in a mild tomato and chilli sauce, topped with mozzarella and jalapeños Discover a range of delicious quality meals in our Italian Menu selection. Specially prepared with ingredients and flavours inspired by Italian cuisine.

Nutritional Information

Nutrition	per 100g	per 1/2 pack	Reference Intake Average adult
Energy value	590 kJ	2213 kJ	8400 kJ
(kcal	141 kcal	528 kcal)	2000 kcal
Fat	5.7 g	21 g Med	70 g
(of which Saturates	1.7 g	6.4 g) High	20 g
Carbohydrate	16 g	59 g	260 g
(of which Sugars	3.1 g	12 g) Low	90 g
Fibre	1.7 g	6.4 g
Protein	5.8 g	22 g	50 g
Salt	0.49 g	1.84 g High	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Tomatoes (27%) Cooked Pasta (27%) (Water, Durum Wheat Semolina) Pork and Beef Meatballs (16%) (Beef, Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Rapeseed Oil, Potato Starch, Parsley, Salt, Oregano, Garlic Purée, Stabiliser (Sodium Triphosphate), Ground Black Pepper) Water Mozzarella Cheese (3%) (Milk) Jalapeño Chilli (2%) (Jalapeño Chilli, Water, Sea Salt, Acidity Regulator (Acetic acid), Firming Agent (Calcium Chloride)) Tomato Purée Rapeseed Oil Onion Garlic Purée Chilli Purée Cornflour Sugar Basil Salt Black Pepper Oregano Beef 8% Pork 5%

Allergy Advice

Contains Milk, Contains Wheat

Cooking Guidelines

Cooking Instructions: Ensure food is piping hot. For best results, oven heat. Appliances vary, these are guidelines only. Do not reheat. Stir before serving.
Microwave: 800W 18 mins, 900W 16 mins, stand 2 mins Remove outer packaging and pierce film lid in several places. Place on a microwavable plate. Leave to stand for 2 mins before serving.
Microwave: 800W 10 mins, 900W 8 mins, stand 2 mins Remove outer packaging and pierce film lid in several places. Place on a microwavable plate. Leave to stand for 2 mins before serving.
Oven cook: 190°C, Fan 170°C, Gas 5, 55 mins Preheat oven. Remove outer packaging and film lid. Place on a baking tray in centre of oven. Stir half way through heating. Stand for 2 minutes.
Oven cook: 190°C, Fan 170°C, Gas 5, 35 mins Preheat oven. Remove outer packaging and film lid. Place on a baking tray in centre of oven. Stand for 2 minutes.

Pack size

750 Grams

Storage

Keep in fridge 2 to 5°C Home freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge.