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Packaged in a protective atmosphere.
Red Tractor - Certified Chicken
| Nutrition | per 100g: | per 1/3 pack (approx. 116g): | |
|---|---|---|---|
| Energy | 447kJ/106kcal | 522kJ/123kcal | |
| Fat | 0.9g | 1.0g Low | |
| (of which Saturates | 0.3g | 0.3g Low) | |
| Carbohydrate | 4.6g | 5.4g | |
| (of which Sugars | 1.3g | 1.5g Low) | |
| Fibre | <0.5g | <0.5g | |
| Protein | 20g | 23g | |
| Salt | 0.51g | 0.60g | |
| 3 Servings |
Chicken Breast (87%) Water Garlic and Herb Glaze (4%) (Maltodextrin, Maize Starch, Onion Powder, Sugar, Dried Garlic, Parsley, Yeast Extract (Barley), Onion Granules, Garlic Powder, Salt, Basil, Flavouring, Black Pepper, Potato (Maltodextrin), Sage, Lemon Juice, Stabiliser (Guar Gum), Turmeric, Thyme, Oregano, Paprika Extract, Garlic Extract, Sunflower Oil) Garlic Purée Salt Red Pepper and Parsley Sprinkle (Red Bell Pepper, Parsley, Dehydrated Garlic, Dehydrated Onion, Black Pepper) Sugar
Contains Barley
Barbecue: Cook following the pan fry guidelines. Transfer to a bbq for a further 4-5 minutes.
Cooking Instructions: Ensure food is piping hot.
Appliances vary, these are guidelines only. Do not reheat.
Food Safety
Store raw chicken covered at the bottom of the fridge. Always wash work surfaces, equipment and hands before and after preparing food and after disposal of packaging. Check the thickest part of the chicken, if the juices run clear it should be cooked thoroughly.
Shallow Fry: Remove all packaging. Add 4 tablespoons of oil to a heavy-based frying pan. Warm the oil over a medium high heat and add the chicken. Fry for 8-10 minutes until meat is completely cooked through. Turn over every 2 or 3 minutes.
350 Grams
Keep in fridge 2 to 5°C
Home freezing
For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours.
Keep on the bottom shelf of the fridge, cook and eat within 24 hours of opening. Don't exceed the use by date.