Co-op Big On BBQ Space to Thrive Sweet Chilli Chicken Kebabs 270g

Product Description

Packaged in a protective atmosphere. Red Tractor - Certified Chicken

Nutritional Information

Nutrition	per 100g	per 1/4 pack (approx.68g)	Reference Intake Avearage adult
Energy value	468 kJ	318 kJ	8400 kJ
(kcal	110 kcal	75 kcal)	2000 kcal
Fat	0.7 g	<0.5 g Low	70 g
(of which Saturates	0.2 g	0.1 g) Low	20 g
Carbohydrate	4.7 g	3.2 g	260 g
(of which Sugars	4.7 g	3.2 g) Low	90 g
Fibre	1.2 g	0.8 g
Protein	21 g	14 g	50 g
Salt	0.56 g	0.38 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
4 Servings

Ingredients

Chicken Breast (84%) Sweet Chilli Sauce (6%) (Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Sea Salt, Red Chilli Purée, Dried Red Pepper, Dried Garlic Garlic Purée) Water Sweet Chilli Glaze (5%) (Sugar, Red Pepper Flakes, Maize Starch, Paprika, Salt, Garlic Powder, Onion Powder, Chilli Powder, Stabiliser (Guar Gum), Paprika Extract, Yeast Extract) Salt Sugar

Cooking Guidelines

Cooking Instructions: Ensure food is piping hot. Always check that the product is cooked throughout, and juices run clear with no pink colour remaining. Check food is piping hot. Do not reheat once cooled. Appliances vary, these are guidelines only. Food Safety Store raw chicken covered at the bottom of the fridge. Do not wash. After disposal of packaging, always wash work surfaces, equipment and hands before and after preparing food. Check the thickest part of the chicken, if the juices run clear it should be cooked thoroughly.
Oven cook: 190°C; Fan 170°C; Gas 5; 18-20 mins. Preheat oven. Remove all packaging. Place the kebabs on a lined baking tray and cook on the middle shelf of the oven for 18-20 mins.
Air Fry: 180°C: 14 mins. Based on cooking a whole pack (4 kebabs). Preheat air fryer to 180°C. Remove all packaging. Place kebabs in basket, spread evenly in a single layer and place in air fryer. Cook for 14 minutes, turn halfway. Allow to stand for 1 minute. (minimum capacity 3.8 litres) from chilled.
Grill: Preheat grill to medium heat. Place foil over the ends of the skewers. Place kebabs directly into a grill pan. Cook for 12-14 minutes, turning halfway during cooking.
Barbecue: Cook following the oven guidelines. Transfer to a barbecue and cook for a further 4-5 minutes.

Pack size

270 Grams

Storage

Keep in fridge 2 to 5°C Keep on the bottom shelf of the fridge, cook and eat within 24 hours of opening. Don't exceed the use by date.