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Co-op Irresistible Mediterranean Style Grain Salad 200g
Product Description
Pearl barley, cous cous, cranberries, slow roasted tomatoes, red onion, spinach & pumpkin seeds in a zesty lemon & mint dressing
Nutritional Information
| Nutrition | per 100g: | ||
|---|---|---|---|
| Energy | 686kJ/163kcal | ||
| Fat | 2.7g | ||
| (of which Saturates | 0.4g) | ||
| Carbohydrate | 28g | ||
| (of which Sugars | 5.9g) | ||
| Fibre | 4.7g | ||
| Protein | 4.5g | ||
| Salt | 0.41g |
Ingredients
Pearl Barley (40%) (Pearl Barley, Water) Cous Cous (32%) (Durum Wheat Semolina, Water) Sweetened Cranberries (5%) (Sugar, Cranberries, Sunflower Oil) Slow Roasted Tomatoes (3%) (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano) Tomatoes Red Onion (2%) White Wine Vinegar Spinach (2%) Concentrated Lemon Juice Pumpkin Seeds (2%) Rapeseed Oil Mint Sugar Parsley (1%) Salt Garlic Purée Lemon Zest Black Pepper
Allergy Advice
Contains Barley, Contains Wheat
Dietary Requirements
Suitable for Vegans
Pack size
200 Grams
Storage
Keep in fridge 2 to 5°C
Home freezing
For best quality we suggest you don't freeze.
Keep in the fridge and eat within 2 days of opening. Don't exceed the use by date.
