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Co-op Creamy Mushroom Gnocchi 750g
Product Description
Potato gnocchi with sliced mushrooms, red onion, leeks, baby spinach and chopped garlic in a rich, creamy mushroom sauce
Nutritional Information
| Nutrition | per 100g | per 1/2 pack (375g) | |
|---|---|---|---|
| Energy value | 437 kJ | 1640 kJ | |
| (kcal | 104 kcal | 388 kcal) | |
| Fat | 1.5 g | 5.6 g Low | |
| (of which Saturates | 0.6 g | 2.3 g) Low | |
| Carbohydrate | 19 g | 70 g | |
| (of which Sugars | 0.9 g | 3.4 g) Low | |
| Fibre | 1.4 g | 5.3 g | |
| Protein | 3.1 g | 12 g | |
| Salt | 0.42 g | 1.58 g Med | |
| 2 Servings |
Ingredients
Cooked Potato Gnocchi (39%) (Water, Wheat Flour, Maize Flour, Wheat, Potato Starch, Potato, Rice Flour, Iodized Salt, Turmeric, Colour (Paprika Extract)) Creamy Mushroom Sauce Sachet (35%) (Water, Mushrooms, Onion, Garlic Purée, Single Cream (Milk), Cheddar Cheese (Milk), Mushroom Mix (Fairy Ring Mushrooms, Chanterelle Mushrooms, Ceps, Black Mushrooms, White Mushrooms), Soft Cream Cheese (Milk), Rapeseed Oil, Parsley, Mushroom Stock (Mushroom Concentrate, Salt, Rapeseed Oil, Onion Concentrate, Water, Sugar, Cornflour), Sugar, Cornflour, Lemon Zest, Thyme, Yeast Extract (Yeast Extract Powder, Salt, Antioxidant (Citric Acid), Sunflower Oil, Maltodextrin), Salt) Mushrooms (10%) Red Onion (8%) Leeks (6%) Baby Spinach Leaf (1%) Garlic (1%)
Allergy Advice
Contains Milk, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya, Contains Wheat
Cooking Guidelines
Shallow Fry: Ensure product is piping hot and serve.
Pre-heat a frying pan on a medium to high heat and add 2 tsp of oil. Remove sauce sachet and place to one side. Pour contents of the gnocchi tray into the pan and stir fry for 3-4 mins, stirring continuously until they are a light golden colour. Add the mushrooms and vegetables and mix well for 2-3 mins. Turn down the heat slightly, tear open the sauce sachet and add contents to the pan. Cook for a further 2-3 mins, stirring continuously, until thoroughly heated, serve.
Appliances vary, these are guidelines only. Do not reheat.
Food Safety
Ensure food is piping hot throughout. Always wash work surfaces, cutting boards, utensils and hands before and after preparing food.
Dietary Requirements
Suitable for Vegetarians
Pack size
750 Grams
Storage
Keep in fridge 2 to 5°C
Not suitable for home freezing.
Don't exceed the use by date. Once opened, cook and eat straight away.
