Co-op Naked Beef Burrito 750g

Product Description

Cooked marinated beef strips with red pepper, kale, kidney beans, jalapeño rings in a spicy Mexican style sauce with a blend of spiced rice, beans and sweetcorn A 1/2 pack serving (375g) will provide 2 of your 5 a day. For a healthier choice choose products with more green traffic lights and fewer reds.

Nutritional Information

Nutrition	per 100g	per 1/2 pack (375g)
Energy value	438 kJ	1643 kJ
(kcal	104 kcal	391 kcal)
Fat	2.9 g	11 g Low
(of which Saturates	0.5 g	1.9 g) Low
Carbohydrate	13 g	48 g
(of which Sugars	1.1 g	4.1 g) Low
Fibre	3.1 g	12 g
Protein	5.2 g	20 g
Salt	0.48 g	1.80 g Med
2 Servings

Ingredients

Cooked Burrito Rice (40%) (Water, Long Grain Rice, Black Turtle Beans (11%), Red Kidney Beans (11%), Sweetcorn (4%), Parsley, Coriander, Red Chilli, Dried Red Bell Pepper, Ground Spices (Paprika, Cumin, Ginger, Chilli Powder, Pimento, Black Pepper, Coriander, White Pepper, Fennel), Sugar, Garlic Granules, Salt, Mustard Seeds, Dried Herbs (Parsley, Oregano, Thyme, Marjoram)) Mexican Style Sauce Sachet (Chopped Tomatoes, Red Pepper, Diced Onion, Water, Garlic Purée, Lime Juice, Rapeseed Oil, Coriander, Cumin Powder, Salt, Cornflour, Demerara Sugar, Ground Spices (Paprika, Cumin, Ginger, Chilli Powder, Pimento, Black Pepper, Coriander, White Pepper, Fennel), Red Wine Vinegar, Ground Coriander, Sugar, Tamarind Paste, Cracked Black Pepper, Garlic Granules, Smoked Sugar, Spirit Vinegar, Mustard Seeds, Dried Herbs (Parsley, Oregano, Thyme, Marjoram), Sunflower Oil, Tomato Paste, Onion, Red Pepper Juice Concentrate, Chilli Powder, Paprika, Onion Powder, Yeast Extract, Chipotle Chilli Powder, Black Pepper Extract) Cooked Sliced Beef (11%) (Beef, Cornflour, Sherry, Water, Colour (Plain Caramel), Garlic Purée, Salt, Soya Beans, Rapeseed Oil, Sugar, Wheat Flour) Red Pepper (11%) Kale (3%) Red Kidney Beans (3%) Green Jalapeño Chillies (2%) 10% Beef

Allergy Advice

Contains Mustard, May Contain Nuts, May Contain Sesame, Contains Soya, Contains Wheat

Cooking Guidelines

Shallow Fry: Ensure product is piping hot and serve. Pre-heat a frying pan on a medium to high heat and add 2 tsp of oil. Pour contents of the beef and vegetable tray into the pan and stir fry for 3-4 minutes stirring continuously. Add the spiced rice and mix well for 2-3 minutes. Turn down the heat slightly, tear open the sauce sachet and add contents to the pan. Cook for further 2-3 minutes stirring continuously, until thoroughly heated, serve. Appliances vary, these are guidelines only. Do not reheat. Food Safety Ensure food is piping hot throughout. Always wash work surfaces, cutting boards, utensils and hands before and after preparing food.

Pack size

750 Grams

Storage

Keep in fridge 2 to 5°C Home freezing - Not suitable for home freezing. Keep on the bottom shelf of the fridge. Don't exceed the use by date. Once opened cook and eat straight away.