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All-butter chocolate brownie with a smooth milk chocolate sauce, topped with rich, dark Belgian chocolate
Nutrition | per 100g | per 1/2 pudding (95g) | Reference Intake Average adult |
---|---|---|---|
Energy value | 1703 kJ | 1618 kJ | 8400 kJ |
(kcal | 407 kcal | 387 kcal) | 2000 kcal |
Fat | 21 g | 20 g High | 70 g |
(of which Saturates | 13 g | 12 g) High | 20 g |
Carbohydrate | 47 g | 45 g | 260 g |
(of which Sugars | 42 g | 39 g) High | 90 g |
Fibre | 2.9 g | 2.8 g | |
Protein | 6.4 g | 6.1 g | 50 g |
Salt | 0.20 g | 0.19 g Low | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
2 Servings |
Sugar Egg Belgian Dark Chocolate (17%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (Soya)), Vanilla Extract) Belgian Milk Chocolate (13%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Vanilla Extract) Butter (Milk) (12%) Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Fat-reduced Cocoa Powder Golden Syrup Tapioca Starch Smoked Sea Salt Cornflour Emulsifier (Mono- and Diglycerides of Fatty Acids - Vegetable) Stabilisers (Xanthan Gum, Guar Gum)
Contains Eggs, Contains Milk, May Contain Nuts, Contains Soya, Contains Wheat
Cooking Instructions: For best results microwave.
Appliances vary, these are guidelines only. Do not reheat.
Microwave: 800W 1 min 10 secs, 900W 1 min 10 secs, stand 1 min
Remove carton. Retain in tray. Place on a microwaveable plate.
Oven cook: 180°C, Fan 160°C, Gas 4, 16-18 mins
Preheat oven. Remove carton. Retain in tray. Place on a baking tray in centre of oven.
Suitable for Vegetarians
190 Grams
Keep in fridge 2 to 5°C
Home freezing
For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours.