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Protein can help towards the maintenance of muscle mass and bones.
| Nutrition | per 100g | per pack (72g) | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 1072 kJ | 771 kJ | 8400 kJ |
| (kcal | 257 kcal | 185 kcal) | 2000 kcal |
| Fat | 17 g | 12 g Med | 70 g |
| (of which Saturates | 3.3 g | 2.4 g) Med | 20 g |
| Carbohydrate | 9.7 g | 7.0 g | 260 g |
| (of which Sugars | 2.1 g | 1.5 g) Low | 90 g |
| Fibre | 1.9 g | 1.4 g | |
| Protein | 15 g | 11 g | 50 g |
| Salt | 1.14 g | 0.82 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Serves 1 |
Chicken (80%) Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Red Pepper (6%) Sweetcorn (6%) Kidney Beans (6%) Rapeseed Oil Sugar Salt Coconut Milk Powder Rice Flour Dextrose Cumin Coriander Coriander Leaf Fenugreek Garlic Purée Ginger Black Pepper Colour (Paprika Extract) Garlic Powder Onion Powder Yeast Extract Raising Agent (Sodium Phosphate) Emulsifier (Tetrasodium Diphosphate) Paprika Cardamom Cayenne Pepper Chilli Powder Turmeric Cassia Parsley Dill Cloves
Contains Wheat
72 Grams
Keep in the fridge 2 to 5°C and eat within 2 days of opening.
Don't exceed the use by date.