Co-op Space to Thrive British Breaded Chicken Goujons 230g

Product Description

Packaged in a protective atmosphere. Red Tractor - Certified Chicken

Nutritional Information

Nutrition	per 100g	per 1/2 pack (115g)
Energy value	1175 kJ	1351 kJ
(kcal	281 kcal	324 kcal)
Fat	16 g	19 g Med
(of which Saturates	2.1 g	2.4 g) Med
Carbohydrate	20 g	23 g
(of which Sugars	1.3 g	1.5 g) Low
Fibre	1.5 g	1.7 g
Protein	13 g	14 g
Salt	0.53 g	0.61 g Med
2 Servings

Ingredients

Reformed Chicken (47%) Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin) Vegetable Oils (Rapeseed, Extra Virgin Olive) Water Wheat Protein Pea Starch Yeast Cider Vinegar Salt Wheat Starch Yeast Extract Sugar Spirit Vinegar Powder Onion Powder Sage Garlic Powder White Pepper Lemon Powder Thyme Extract Black Pepper Extract Cumin Extract

Allergy Advice

Contains Wheat

Cooking Guidelines

Air Fry: This product is suitable for cooking in an air fryer. Please refer to the manufacturer's instructions for your air fryer.
Cooking Instructions: For best results, oven cook from chilled. Ensure food is piping hot before serving. Appliances vary, these are guidelines only. Do not reheat. Food safety This product contains raw chicken. After disposal of packaging, always wash work surfaces, equipment and hands before and after preparing food.
Oven cook: 220℃, Fan 200°C, Gas 7, 14 mins. Preheat oven. Remove packaging. Place on a baking tray in centre of oven.
Oven cook: 220℃, Fan 200°C, Gas 7, 10 mins. Preheat oven. Remove packaging. Place on a baking tray in centre of oven.

Pack size

230 Grams

Storage

Keep in fridge 2 to 5°C Home freezing for best quality, freeze as soon as possible and always within the use by date, use within 1 month. Keep on the bottom shelf of the fridge cook and eat within 24 hours of opening. Don't exceed the use by date.