Co-op Baking Potatoes 1.5kg

Product Description

Red Tractor - Certified Standards

Nutritional Information

Nutrition	per 100g	per potato (approx. 200g)	Reference Intake Average adult
Energy value	399 kJ	799 kJ	8400 kJ
(kcal	94 kcal	189 kcal)	2000 kcal
Fat	<0.5 g	0.6 g	70 g
(of which Saturates	<0.1 g	0.2 g)	20 g
Carbohydrate	20 g	40 g	260 g
(of which Sugars	0.9 g	1.8 g)	90 g
Fibre	2.0 g	4.0 g
Protein	1.9 g	3.8 g	50 g
Salt	<0.01 g	0.02 g	6 g
Reference intake of an average adult (8400kJ/2000kcal)
7 Servings

Cooking Guidelines

Cooking Instructions: Always avoid overcooking the product. Appliances vary, these are guidelines only.
Microwave: Wash the potatoes, dry and prick several times with a fork. Wrap loosely with kitchen paper. For a single medium sized potato, microwave on full power: 800W; 8-10 mins, 900W; 7-9 mins. Turn over halfway through cooking. Allow to stand for 2 minutes.
Oven cook: Wash the potatoes, dry and prick several times with a fork. Bake in a pre-heated oven at Gas Mark 6/200°C Fan 190°C for 75-90 minutes or until tender. Turn halfway through cooking. For a crisp skin leave uncovered, for a soft skin wrap in aluminium foil.

Pack size

1.5 Kilograms

Country Of Origin

United Kingdom

Storage

At home best kept in the fridge Store in the fridge at 2-5°C to keep fresh for weeks longer. If it still looks good enough to eat, it is!