Co-op Honest Value Tuna Flakes in Brine 145g

Product Description

We should aim to eat at least two servings of fish a week, including one serving of oily fish.

Nutritional Information

Nutrition	per 100g (drained):	per 1/2 can (drained) (approx. 51g):
Energy	382kJ/91kcal	195kJ/46kcal
Fat	1.8g	0.9g Low
(of which Saturates	0.6g	0.3g Low)
Carbohydrate	<0.5g	<0.5g
(of which Sugars	<0.5g	<0.5g Low)
Fibre	<0.5g	<0.5g
Protein	18g	9.3g
Salt	0.71g	0.36g Med
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Skipjack Tuna (Fish) Water Salt

Allergy Advice

Contains Fish

Pack size

145 Grams

Storage

For Best Before End Date: See Can End. Store in a cool, dry place. Any unused food should be put in a covered container, then kept in the fridge and eaten in 2 days.