Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
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Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits every day. 1/2 Can will provide 1 of your 5 a day.
Nutrition | per 100g | per 1/2 can (200g) | Reference Intake Average adult |
---|---|---|---|
Energy value | 73 kJ | 147 kJ | 8400 kJ |
(kcal | 17 kcal | 35 kcal) | 2000 kcal |
Fat | <0.5 g | <0.5 g Low | 70 g |
(of which Saturates | <0.1 g | <0.1 g) Low | 20 g |
Carbohydrate | 2.9 g | 5.8 g | 260 g |
(of which Sugars | 2.8 g | 5.5 g) Low | 90 g |
Fibre | 1.1 g | 2.1 g | |
Protein | 0.8 g | 1.5 g | 50 g |
Salt | 0.13 g | 0.25 g Low | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
2 Servings |
Tomato (60%) Tomato Juice Acidity Regulator (Citric Acid)
Hob: Moderate Heat 3-4 mins
Empty contents of can into a saucepan and heat gently, stirring occasionally until thoroughly heated. Do not allow to boil.
Appliances vary, these are guidelines only.
Suitable for Vegans
400 Grams
Any unused food should be put in a covered container, then kept in the fridge and eaten in 2 days.
Store in a cool, dry place.
For Best Before End Date: See Can End.