Co-op Garlic Chicken Kyivs 325g

Product Description

Packaged in a protective atmosphere. Red Tractor - Certified Chicken

Nutritional Information

Nutrition	per 100g	per Kyiv (approx. 170g)	Reference Intake Average adult
Energy value	771 kJ	1314 kJ	8400 kJ
(kcal	184 kcal	314 kcal	2000 kcal
Fat	9.9 g	17 g Med	70 g
(of which Saturates	4.5 g	7.7 g) High	20 g
Carbohydrate	6.3 g	11 g	260 g
(of which Sugars	0.9 g	1.5 g) Low	90 g
Fibre	0.8 g	1.4 g
Protein	17 g	29 g	50 g
Salt	0.40 g	0.68 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Chicken Breast (76%) Butter (Milk) (8%) Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Garlic Purée Sunflower Oil Garlic Parsley Cornflour Salt Sugar Lemon Juice Garlic Powder Dried Garlic Yeast Dried Parsley Dried Rosemary Ground Turmeric

Allergy Advice

Contains Milk, May Contain Nuts, May Contain Sesame, Contains Wheat

Cooking Guidelines

Oven cook: Ensure food is piping hot. Oven cook from chilled 200°C; Fan 180°C; Gas 6; 30 mins. Preheat oven. Remove sleeve and film lid. Place on a baking tray in centre of oven. Appliances vary, these are guideline only. Do not reheat once cooled. Food Safety This product contains raw chicken. Always check that the product is cooked throughout and juices run clear with no pink colour remaining. Always wash work, surfaces, equipment and hands before and after preparing food and after disposal of packaging.

Pack size

325 Grams

Storage

Keep in fridge 2 to 5°C Home Freezing - For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours. Don't freeze if defrosted. Keep on the bottom shelf of the fridge. Do not exceed the use by date. Once opened cook and eat straight away.