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Co-op Bistro Salad 150g
Product Description
Beetroot
Vibrant red colour with a sweet earthy flavour
Baby Spinach
A green leaf with a mild flavour
Lambs Lettuce
Small and tender velvety leaves with a subtle nutty flavour
Red Chard
A green leaf with red veins and a creamy flavour
Ruby Red Chard
A burgundy leaf colour with a mild earthy flavour
Nutritional Information
| Nutrition | per 100g | per cereal bowl (80g) | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 95 kJ | 76 kJ | 8400 kJ |
| (kcal | 23 kcal | 18 kcal) | 2000 kcal |
| Fat | <0.5 g | <0.5 g Low | 70 g |
| (of which Saturates | <0.1 g | <0.1 g) Low | 20 g |
| Carbohydrate | 1.7 g | 1.4 g | 260 g |
| (of which Sugars | 1.3 g | 1.0 g) Low | 90 g |
| Fibre | 2.4 g | 1.9 g | |
| Protein | 2.1 g | 1.7 g | 50 g |
| Salt | 0.13 g | 0.10 g Low | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Serves 1 |
Ingredients
Mixed Leaves in varying proportions (Baby Spinach, Lambs Lettuce, Red Chard, Ruby Red Chard) Beetroot
Pack size
150 Grams
Storage
Keep in fridge 2 to 5°C and eat within 48 hours of opening. Do not exceed the use by date.
