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Co-op British Beef Sirloin Steak 227g
Product Description
Red Tractor - Certified Standards
Nutritional Information
| Nutrition | per 100g: | ||
|---|---|---|---|
| Energy | 837kJ/201kcal | ||
| Fat | 13g | ||
| (of which Saturates | 5.6g) | ||
| Carbohydrate | 0g | ||
| (of which Sugars | 0g) | ||
| Fibre | 0g | ||
| Protein | 22g | ||
| Salt | 0.16g |
Cooking Guidelines
Shallow Fry: Remove all packaging from steaks and allow to come up to room temperature for approx. 10 minutes. Season steak with salt and pepper. Pre-heat 1 tbsp. of oil in a frying pan over a high heat. Place steak into frying pan over a high heat.
Rare cook for 4-6 minutes.
Medium cook for 6-9 minutes.
Well done cook for 9-12 minutes.
Turn steak occasionally. Add a knob of butter to the pan. Once cooked allow steak to rest for 3 minutes before serving. Cook times will vary depending on size and thickness of the steak.
Appliances vary, these are guidelines only.
Pack size
227 Grams
Storage
Keep in fridge 2 to 5°C
Home Freezing
For best quality, freeze as soon as possible and always within the use by date. Use within 3 months.
Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours.
Keep in the fridge, cook and eat within 24 hours of opening. Don't exceed the use by date
