Co-op Ham & Cheese with Mayonnaise on Malted Bread

Product Description

All the meat in our sandwiches from tender sliced chicken & ham to succulent smoked bacon is 100% British from farms that share our welfare standards

Nutritional Information

Nutrition	per 100g	per pack (approx. 167g)	Reference Intake Average adult
Energy value	1012 kJ	1690 kJ	8400 kJ
(kcal	241 kcal	403 kcal)	2000 kcal
Fat	9.3 g	16 g Med	70 g
(of which Saturates	4.1 g	6.8 g) HIgh	20 g
Carbohydrate	24 g	40 g	260 g
(of which Sugars	2.0 g	3.3 g) Low	90 g
Fibre	2.0 g	3.4 g
Protein	14 g	24 g	50 g
Salt	1.12 g	1.87 g High	6 g
Reference intake of an average adult (8400kJ/2000kcal)
Serves 1

Ingredients

Malted Bread (49%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch, Wheat Flour) Oak Smoked Formed Ham (24%) (Pork, Salt, Dextrose, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)) Medium Mature Cheddar Cheese (Milk) (18%) Mayonnaise (9%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt) 23% Pork

Allergy Advice

Contains Barley, Contains Eggs, Contains Milk, Contains Mustard, May Contain Sesame, Contains Wheat

Pack size

Storage

Keep in fridge 2 to 5°C Once opened eat straight away.