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Co-op British Maris Piper Potatoes 1.5kg
Product Description
Not Yet Recycled
Nutritional Information
| Nutrition | per 100g | per 200g serving | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 385 kJ | 770 kJ | 8400 kJ |
| (kcal | 91 kcal | 182 kcal) | 2000 kcal |
| Fat | <0.5 g | <0.5 g | 70 g |
| (of which Saturates | <0.1 g | <0.1 g) | 20 g |
| Carbohydrate | 20 g | 39 g | 260 g |
| (of which Sugars | 0.9 g | 1.8 g) | 90 g |
| Fibre | 2.0 g | 4.0 g | |
| Protein | 1.9 g | 3.8 g | 50 g |
| Salt | <0.01 g | <0.01 g | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Approx. 7 servings |
Cooking Guidelines
Boil: Peel the potatoes and cut into even places. Place in a saucepan and cover with cold water. Bring to the boil, lower the heat and simmer for 20-25 minutes, or until tender. Drain and serve.
Cooking Instructions: Appliances vary, these are guidelines only.
Deep Fry: Peel the potatoes and cut into chips. Rinse under running water in order to remove excess starch and then dry. Fry in hot oil 180ºC for 6-7 minutes until golden in colour. Remove from fryer, drain on absorbent paper and serve. Always ensure that the food is cooked throughout before serving.
Other: Peel the potatoes and cut into even pieces, Place in a saucepan and cover with cold water, bring to the boil and simmer for 8-10 minutes. Whilst the potatoes are cooking, place a roasting tin with 3 tablespoons (50ml) of sunflower oil into a preheated oven at gas Mark 6/200ºC/Fan 190"C. Drain the potatoes, place the lid on the saucepan, then holding the lid, shake the saucepan vigorously in order to roughen the cooked edges of the potatoes. Remove the roasting tin from the oven and carefully add the potatoes to the oil. Return to the top shelf of the oven and roast for 60-75 minutes, turning once during roasting.
Oven cook: Wash the potatoes, dry and prick several times with a fork. For a crisp skin leave uncovered, for a soft skin wrap in aluminum foil. Bake in a pre-heated oven at Gas Mark 6/200°C/Fan 190°C for 50-70 minutes or until tender. Turn over halfway through cooking.
Pack size
1.5 Kilograms
Country Of Origin
United KingdomStorage
At home best kept in a cool, dry and dark place.
