Co-op Southern Outdoor Bred BBQ Pork Steaks 370g

Product Description

Packaged in a protective atmosphere. RSPCA Assured - Certification Mark, The outdoor bred pork in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme Red Tractor - Certified Pork Sachet - Don't Recycle Tray - Don't Recycle Film - Don't Recycle Sleeve - Recycle

Nutritional Information

Nutrition	per 100g	per steak (185g)	Reference Intake Average adult
Energy value	839 kJ	1552 kJ	8400 kJ
(kcal	201 kcal	372 kcal)	2000 kcal
Fat	13 g	24 g High	70 g
(of which Saturates	5.1 g	9.3 g) High	20 g
Carbohydrate	5.9 g	11 g	260 g
(of which Sugars	3.0 g	5.6 g) Low	90 g
Fibre	<0.5 g	0.9 g
Protein	15 g	27 g	50 g
Salt	0.56 g	1.04 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Pork Shoulder (75%) Chipotle Cherry BBQ Sauce (Water, Sugar, Cherry Juice from Concentrate, Maple Syrup, Lemon Juice, Cornflour, Smoked Water, Chipotle Chilli Powder, Thickener (Pectin)) Water (7%) Sugar Smoked Paprika Cornflour Maltodextrin Stabilisers (Xanthan Gum, Diphosphates, Triphosphates) Caramelised Sugar Modified Maize Starch Oak Smoked Paprika Tomato Powder Salt Garlic Powder Onion Powder Sugar Syrup Sea Salt Potato Starch Glucose Syrup Antioxidant (Sodium Ascorbate) Clove Cumin Acid (Citric Acid) Colour (Paprika Extract) Oregano

Cooking Guidelines

Barbecue: Cook following the oven guidelines, transfer to a barbecue and cook for a further 2-3 minutes.
Cooking Instructions: Ensure food is piping hot. Appliances vary, these are guidelines only. Do not reheat. Food Safety Store pork covered at the bottom of fridge. Always wash work surfaces, equipment and hands before and after preparing food and disposal of packaging. Cook thoroughly until the juices run clear by checking the thickest part of the pork.
Oven cook: 200ºC, Fan 180ºC, Gas 6, 35 mins. Preheat oven. Remove all packaging and place sachet to one side on a plate. Place steaks on a baking tray in centre of oven for 25 minutes. Drizzle the sachet over the steaks and return to oven for a further 10 minutes.

Pack size

370 Grams

Storage

Keep in fridge 2 to 5°C Home Freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge for 12 hours. Defrost thoroughly before cooking and use within 24 hours. Don't freeze if defrosted. Keep on the bottom shelf of the fridge, cook and eat within 24 hours of opening. Don't exceed the Use By date.