Co-op Raw & Peeled King Prawns 150g

Product Description

Packaged in a protective atmosphere.

Nutritional Information

Nutrition	per 100g	per 1/2 pack (75g)	Reference Intake Average adult
Energy value	337 kJ	252 kJ	8400 kJ
(kcal	79 kcal	60 kcal)	2000 kcal
Fat	0.6 g	<0.5 g Low	70 g
(of which Saturates	0.3 g	0.2 g)	20 g
Carbohydrate	0.6 g	<0.5 g	260 g
(of which Sugars	<0.5 g	<0.5 g) Low	90 g
Fibre	0.6 g	<0.5 g
Protein	18 g	13 g	50 g
Salt	1.07 g	0.80 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

King Prawn (Crustacean) (99%) Salt

Allergy Advice

Contains Crustaceans, May Contain Fish, May Contain Molluscs

Cooking Guidelines

Stir Fry: Ensure food is piping hot. Moderate heat; 4 mins. Remove all packaging. Preheat 1 tablespoon of oil in a pan. Add prawns, turning occasionally. Appliances vary, these are guidelines only. Do not reheat.

Pack size

150 Grams

Storage

Keep in fridge 2 to 5℃ Home freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a cool room for 1-2 hours or overnight in a refrigerator. Defrost thoroughly before cooking and use within 24 hours. Keep in the fridge and eat within 24 hours of opening. Don't exceed the use by date.