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Red Tractor - Certified Standards
Red Tractor - Certified Standards
| Nutrition | per 100g | per leek (approx. 80g) | |
|---|---|---|---|
| Energy value | 113 kJ | 90 kJ | |
| (kcal | 27 kcal | 21 kcal) | |
| Fat | 0.5 g | 0.4 g Low | |
| (of which Saturates | 0.1 g | 0.1 g) Low | |
| Carbohydrate | 2.9 g | 2.3 g | |
| (of which Sugars | 2.2 g | 1.8 g) Low | |
| Fibre | 2.2 g | 1.7 g | |
| Protein | 1.6 g | 1.3 g | |
| Salt | <0.5 g | <0.5 g Low | |
| Energy value | 113 kJ | 90 kJ | |
| (kcal | 27 kcal | 21 kcal) | |
| Fat | 0.5 g | 0.4 g Low | |
| (of which Saturates | 0.1 g | 0.1 g) Low | |
| Carbohydrate | 2.9 g | 2.3 g | |
| (of which Sugars | 2.2 g | 1.8 g) Low | |
| Fibre | 2.2 g | 1.7 g | |
| Protein | 1.6 g | 1.3 g | |
| Salt | <0.5 g | <0.5 g Low |
Boil: Low-Moderate Heat 8-10 mins.
Pour over sufficient boiling water to cover.
Cooking Instructions: Appliances vary, these are guidelines only.
Steam: Moderate Heat 8-10 mins.
Place in the top half of the steamer.
Cover and cook over boiling water.
Boil: Low-moderate heat 8-10 mins.
Pour over sufficient boiling water to cover.
Cooking Instructions: Appliances vary, these are guidelines only.
Steam: Moderate heat 8-10 mins.
Place in the top half of the steamer.
Cover and cook over boiling water.
400 Grams
Store in the fridge at 2-5°C to keep fresh for many days longer. If it still looks good enough to eat, it is!
Store in the fridge at 2-5°C to keep fresh for many days longer. If it still looks good enough to eat, it is!