Co-op British Sweetheart Cabbage

Product Description

5 a day* *2 Handfuls of shredded cabbage will provide you with 1 of your 5 a day portions of fruit and veg.
Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits every day. 2 handfuls of shredded cabbage will provide 1 of your 5 a day.

Nutritional Information

Nutrition	per 100g	per 2 handfuls of shredded cabbage (approx. 80g)
Energy value	151 kJ	121 kJ
(kcal	36 kcal	29 kcal)
Fat	<0.5 g	<0.5 g
(of which Saturates	0 g	0 g)
Carbohydrate	4.1 g	3.3 g
(of which Sugars	4.1 g	3.3 g)
Fibre	4.1 g	3.3 g
Protein	2.4 g	1.9 g
Salt	0.02 g	0.01 g
Energy value	151 kJ	121 kJ
(kcal	36 kcal	29 kcal)
Fat	<0.5 g	<0.5 g
(of which Saturates	0 g	0 g
Carbohydrate	4.1 g	3.3 g
(of which Sugars	4.1 g	3.3 g)
Fibre	4.1 g	3.3 g
Protein	2.4 g	1.9 g
Salt	0.02 g	0.01 g

Cooking Guidelines

Hob: Boil. Pour over sufficient boiling water to cover. Drain and serve immediately. Moderate Heat 6-8 mins.
Steam: Place in top half of the steamer. Cover and cook over boiling water. Moderate Heat 6-8 mins.
Boil: Moderate 6-8 mins Pour over sufficient boiling water to cover. Drain and serve immediately.
Cooking Instructions: Appliances vary, these are guidelines only.
Steam: Moderate heat 6-8 mins Place in top half of the steamer. Cover and cook over boiling water.

Pack size

Country Of Origin

United Kingdom

Storage

At home best kept in the fridge.
At home best kept in the fridge 2-5°C Store in the fridge at 2-5°C to keep fresh for many days longer. If it still looks good enough to eat, it is!