Co-op Bakery 6 Scotch Pancakes

Product Description

Packaged in a protective atmosphere.

Nutritional Information

Nutrition	per 100g	per pancake (approx 31g)	Referene Intake Average adult
Energy value	1108 kJ	343 kJ	8400 kJ
(kcal	262 kcal	81 kcal)	2000 kcal
Fat	4.8 g	1.5 g Med	70 g
(of which Saturates	0.8 g	0.2 g) Low	20 g
Carbohydrate	47 g	15 g	260 g
(of which Sugars	18 g	5.7 g) Med	90 g
Fibre	0.7 g	<0.5 g
Protein	7.0 g	2.2 g	50 g
Salt	0.93 g	0.29 g Med	6 g
Reference intake of an average adult (8400J/2000kcal)
6 Servings

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Sugar Egg Invert Sugar Syrup Rapeseed Oil Bulking Agent (Maltitol) Buttermilk Powder (Milk) Fermented Wheat Flour Raising Agents (Disodium, Diphosphate, Sodium Hydrogen Carbonate) Salt

Allergy Advice

Contains Eggs, Contains Milk, Contains Wheat

Cooking Guidelines

Cooking Instructions: Appliances vary, these are guidelines only. Do not reheat.
Grill: Moderate Heat 2 mins Preheat grill. Remove packaging. Place pancakes on a rack in a grill pan. Turn half way through.
Microwave: 800W 25 secs, 900W 20 secs, stand 1 min Remove packaging. Place 1 pancake on a microwavable plate.
Toast: Moderate Heat 1-2 mins Remove packaging. Place pancake in toaster.

Dietary Requirements

Suitable for Vegetarians

Pack size

6 Pancakes

Storage

Home Freezing For best quality, freeze as soon as possible and always within the best before date. Use within 1 month. Defrost at room temperature. Once defrosted, do not refreeze. Store in a cool, dry place away from direct sunlight. Once opened, eat within 2 days. For Best Before Date: See Top of Pack.