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1 Cereal bowl of leaves will provide you with 1 of your 5 a day portions of fruit and veg.
| Nutrition | per 100g | ||
|---|---|---|---|
| Energy value | 48 kJ | ||
| (kcal | 11 kcal) | ||
| Fat | <0.5 g | ||
| (of which Saturates | <0.1 g) | ||
| Carbohydrate | 1.4 g | ||
| (of which Sugars | 1.4 g) | ||
| Fibre | 1.5 g | ||
| Protein | 1.2 g | ||
| Salt | 0.02 g |
At home best kept in the fridge 2-5°C
Store in the fridge at 2-5°C to keep fresh for days longer. If it still looks good enough to eat, it is!