Co Op British Savoy Cabbage

Product Description

Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits every day. 2 handfuls of shredded cabbage will provide 1 of your 5 a day.

Nutritional Information

Nutrition	per 100g	per 2 handfuls of shredded cabbage (approx. 80g)	Reference Intake Average adult
Energy value	151 kJ	121 kJ	8400 kJ
(kcal	36 kcal	29 kcal)	2000 kcal
Fat	<0.5 g	<0.5 g	70 g
(of which Saturates	0 g	0 g)	20 g
Carbohydrate	4.1 g	3.3 g	260 g
(of which Sugars	4.1 g	3.3 g)	90 g
Fibre	4.1 g	3.3 g
Protein	2.4 g	1.9 g	50 g
Salt	0.02 g	0.01 g	6 g

Cooking Guidelines

Boil: Moderate heat 6-8 mins Pour over sufficient boiling water to cover. Drain and serve immediately.
Cooking Instructions: Appliances vary, these are guidelines only.
Steam: Moderate heat 6-8 mins Place in top half of the steamer. Cover and cook over boiling water.

Pack size

Storage

Store in the fridge at 2-5ºC to keep fresh for many days longer. If it still looks good enough to eat, it is!