Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
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A Simple Choice
High in Calcium
Calcium is needed for the maintenance of healthy bones & teeth
High in Protein
Protein contributes to a growth in muscle mass
Source of Vitamin B12
Vitamin B12 contributes to the normal function of the immune system as part of a varied & balanced diet and healthy lifestyle
Nutrition | per 100ml | per 200ml serving | Reference Intake Average adult |
---|---|---|---|
Energy value | 150 kJ | 300 kJ | 8400 kJ |
(kcal | 35 kcal | 71 kcal) | 2000 kcal |
Fat | <0.5 g | <0.5 g | 70 g |
(of which Saturates | <0.1 g | 0.2 g) | 20 g |
Carbohydrate | 5.0 g | 10 g | 260 g |
(of which Sugars | 5.0 g | 10 g) | 90 g |
Fibre | 0 g | 0 g | |
Protein | 3.6 g | 7.2 g | 50 g |
Salt | 0.12 g | 0.23 g | 6 g |
Calcium | 130 mg | 260 mg | 800 mg |
Potassium | 168 mg | 336 mg | 200 mg |
Vitamin B12 | 0.3 µg | 0.6 µg | 2.5 µg |
Reference intake of an average adult (8400kJ/2000kcal) | |||
Approx. 11 servings |
Suitable for Vegetarians
2.272 Litres
Keep in fridge 2 to 5°C and use within 5 days of opening. Don't exceed the use by date.
Don't waste me
Freeze me in a suitable clean container then defrost in a fridge
Use within 24 hours