Birds Eye 26 Crispy Batter Fish Fingers 728g

Product Description

Fish for Good, Responsibly Sourced Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too. So when you choose our fish, you choose fish that's good all round. A serving of 4 fish fingers oven baked provides: 110mg Omega 3 (EPA+DHA)

Nutritional Information

Nutrition	As Sold 100g Provides:	Per 4 Fish Fingers Oven Baked Provides#:
Energy - kJ	923kJ	1049kJ
- kcal	221kcal	251kcal
Fat	11g	13g
- of which Saturates	0.8g	0.9g
Carbohydrate	19g	21g
- of which Sugars	0.6g	0.7g
Fibre	0.8g	0.9g
Protein	11g	12g
Salt	1.1g	1.3g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

Ingredients

Batter Coating* Rapeseed Oil Alaska Pollock (Fish) (48%) *Batter Coating (Flour (Wheat, Maize), Water, Starch (Potato, Maize), Salt, Raising Agents ((Disodium Diphosphates, Sodium Carbonates) contains Wheat), Maize Semolina, Yeast, Mustard, Skimmed Milk Powder, Garlic Powder)

Allergy Advice

Contains Fish, Contains Milk, Contains Mustard, Contains Wheat

Cooking Guidelines

Cooking Instructions: To Prepare... Tastiest When Oven Baked Straight from the Freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.
Grill: Medium Grill 12-15 Mins - Pre-heat the grill. - Turn over occasionally. - Cook until crisp and golden.
Oven cook: 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins - Pre-heat the oven. - Place on a baking tray in the top part of the oven. - Turn over halfway through cooking. - Cook until crisp and golden.

Pack size

728 Grams

Storage

Store in a freezer at -18ºC or cooler.