Birds Eye 10 Breaded Cod Fish Fingers 280g

Product Description

For breaded fish that’s light as a feather, try the Birds Eye Cod Fish Fingers. These fish fingers are sure to have your kids begging for a second helping! Our frozen cod fillets are coated in a lightly spiced breaded coating and filled with soft and flaky cod. These frozen fish fingers have flavour locked in from sea to plate – plus they’re responsibly sourced! Our Frozen Cod Fish Fingers are perfect for lunch or dinner! Try serving with mushy peas or with a big green salad for a healthy balanced diet. Delicious!

Nutritional Information

Nutrition	100g provides:	Per 4 fish fingers oven baked provides*:
Energy - kJ/ kcal	888kJ/212kcal	973kJ/232kcal
Fat	9.1g	10g
- of which Saturates	0.6g	0.7g
Carbohydrate	19g	21g
- of which Sugars	0.9g	1.0g
Fibre	0.9g	1.0g
Protein	13g	14g
Salt	0.54g	0.60g
*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
This pack contains 2 portions

Ingredients

Cod (Fish) (58%) Breadcrumb Coating** Rapeseed Oil **Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergy Advice

Contains Fish, Contains Wheat

Cooking Guidelines

Air Fry: 180°C, 8 mins - Pre-heat to 180 °C for 31/2 mins. - Place product in the basket (max. 8 Fish Fingers) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute.
Cooking Instructions: To prepare Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.
Grill: Medium Grill 12-15 mins - Pre-heat the grill. - Turn over occasionally. - Cook until crisp and golden.
Oven cook: 230 °C Fan 210 °C Gas Mark 8, 2-15 Mins Pre-heat the oven. - Place on a baking tray in the top part of the oven. - Turn over halfway through cooking. - Cook until crisp and golden.

Pack size

280 Grams

Storage

Store in a freezer at - 18°C or cooler.