Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
Find out more
Looking for an easy, hassle-free supper idea? Try the mouth-watering Birds Eye Southern Fried Chicken Breast Steaks In Breadcrumbs as part of a healthy, balanced meal.
Our southern fried chicken breast steaks are made from 100% chicken breast* and coated in well-seasoned breadcrumbs so you get that lovely crunch.
Pair these southern fried chicken breasts steaks with a wrap and some roasted veg, or with some chips for a twist on the classic chicken and chips staple dinner.
*Why does it say made from 100% chicken breast if it's 53% chicken breast?
Made from 100% chicken breast means we use only chicken breast meat in our range. The other 47% relates to the other tasty ingredients such as the coating.
Nutrition | 100g Provides: | Per Grill air fried provides: | |
---|---|---|---|
Energy kJ | 1123kJ | 997kJ | |
- kcal | 268kcal | 238kcal | |
Fat | 14g | 12g | |
- of which Saturates | 1.7g | 1.6g | |
Carbohydrate | 21g | 19g | |
- of which Sugars | 1.2g | 0.9g | |
Fibre | 1.2g | 1.1g | |
Protein | 14g | 13g | |
Salt | 0.90g | 0.81g | |
This Pack Contains 2 Portions |
Chicken Breast (53%) Wheat Flour Rapeseed Oil Water Starch (Wheat, Maize) Spices Salt Yeast Garlic Yeast Extract Wheat Gluten Onion Natural Flavouring Spice Extracts Sage Garlic Extract Onion Oil Calcium Carbonate Iron Niacin Thiamin
May Contain Eggs, Contains Wheat, Free From Artificial Colours, Free From Artificial Preservatives
Cooking Instructions: Your Southern Fried Chicken contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout.
Tastiest when cooked from frozen in an air fryer.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Air Fry: 180°C, 14 mins
Place product in the basket (max. 2 Chicken Grills) and place in the air fryer.
Turn over halfway through cooking.
Cook until crisp.
Allow to stand for 1 minute.
Oven cook: Alternatively,
200°C, Fan 180°C, Gas mark 6, 25 mins
Pre-heat the oven.
Place on a baking tray in the middle of the oven.
Cook until crisp.
Grill: Alternatively,
20 mins
Medium grill
Pre-heat the grill.
Turn over occasionally.
Cook until crisp.
180 Grams
Store in a freezer at -18°C or cooler.