food title

Birds Eye 2 Battered Fish Fillets 200g

Product Description

Aah, fish and chips at the seaside. Is there anything better? To re-create those happy memories on the beach, reach for the Birds Eye Battered Fish Fillets. These Birds Eye fish fillets are made with 100% fish fillet and coated in our crispy, bubbly batter. Plus, they are an amazing source of omega 3 – what a bonus! Just cook this battered fish for 20 minutes in the oven and transport yourself to the seaside. Re-create this beach classic in your kitchen and serve your battered fish fillets alongside a nice portion of chips with salt and vinegar. Choose me Good for Your Heart* *This product is a source of Omega 3 (DHA & EPA), which contributes to the normal function of the heart. A serving of 100g oven baked provides: 102mg Omega 3 (EPA+DHA)

Nutritional Information

Nutrition 100g Provides: Per Fillet Oven Baked Provides:
Energy - kJ 999kJ 999kJ
- kcal 239kcal 239kcal
Fat 14g 14g
- of which Saturates 1.3g 1.3g
Carbohydrate 18g 18g
- of which Sugars 0.5g 0.5g
Fibre 0.6g 0.6g
Protein 10g 10g
Salt 1.2g 1.2g
This pack contains 2 portions

Ingredients

Alaska Pollock (Fish) (51%) Batter Coating* Rapeseed Oil *Batter Coating (Flour (Wheat, Rice, Maize), Water, Starch (Potato, Wheat), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Pepper Extract, Natural Flavourings, Calcium Carbonate, Iron, Niacin, Thiamin)


Allergy Advice

Contains Fish, Contains Milk, Contains Mustard, Contains Wheat


Cooking Guidelines

Air Fry: 180°C, 14-16 mins - Pre-heat to 180°C for 3 1/2 minutes. - Place product in basket (max. 2 fish fillets) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute before serving.
Cooking Instructions: To Prepare Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.
Oven cook: 220°C, Fan 200°C, Gas mark 7, 20 mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Cook until crisp and golden.


Pack size

200 Grams


Storage

Store in a freezer at - 18°C or cooler.





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