Quaker Oat So Simple Apple & Blueberry Porridge Sachets 10x36g

Product Description

- 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, combined with the sharp, sweet flavour of apple and blueberry - it's enough to get your mouth watering. - Contains real fruit pieces - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - Sustainably grown british oats - Helps lower cholesterol through each serving (36g) containing 33% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable

Nutritional Information

Nutrition	Per 100g	Per 36g	Per 36g^1 (%*)
Energy	1513 kJ	545 kJ	903 kJ (11%*)
Energy	378 kcal	136 kcal	221 kcal (11%*)
Fat	6.2 g	2.2 g	4.9 g (7%*)
of which Saturates	1.2 g	0.4 g	2.2 g (11%*)
Carbohydrate	68 g	25 g	33 g
of which Sugars	21 g	7.7 g	16 g (18%*)
Fibre	7.2 g	2.6 g	2.6 g
Protein	8.6 g	3.1 g	9.6 g
Salt	0.2 g	0.07 g	0.30 g (5%*)
Manganese	2.5 mg	0.89 mg	0.89 mg (44%*)
This pack contains 10 servings
^1 With 180ml of semi skimmed milk
* Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt.

Allergy Advice

May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat

Cooking Guidelines

Microwave: Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds *that's a 900W Microwave

Pack size

10x36 Grams

Country Of Origin

United Kingdom

Storage

Store in a cool dry place